Boosting physical fitness with an economy based on the value of movement
One of the biggest fitness challenges is that humans are very impatient creatures, unable to motivate themselves long enough to reap the long-term benefits of being active. Stay fit and you’ll probably end up living a lot longer, but there’s no immediate, noticeable benefit to working out, although it’s obviously beneficial. For this reason, many … Continue reading Boosting physical fitness with an economy based on the value of movement
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